For the Body and The Mind

For the Body and The Mind

Pinktober is a yearly month that has become a celebration of health and growth to women.

This year, Kelna Ayleh brought together prominent ladies from 32 NGOs for a day of wellness for the minds, the body, and the soul.

The main goal of the event was to reward women frontliners of different NGOs while focusing on the importance of physical exercise, healthy food, mental health and the power of positive thinking and self-confidence.

The event was hosted at Ohana Space where the participants took a yoga stretching session and learned how to breath in stressful situations. Following the yoga session, Embrace NGO gave an awareness session on the importance of self-check in the workplace and tips on upholding a life-work balance. The day was concluded by an inspirational testimonial of Ms. Michelle Nabhan a breast cancer survivor.

Holdal provided the participants with care packages as a goodbye gift.

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